A highly focused, therapeutic technique that targets the innermost layers of your muscles, tendons, and fascia.
Core Techniques
Slow, deliberate strokes and intense, sustained pressure to reach underlying structures.
Stripping: Deep, gliding pressure along the length of muscle fibers to release deep-seated tension.
Friction: Concentrated pressure applied across the grain of the muscle to realign tissue fibers and break down scar tissue.
Myofascial Release: Sustained pressure to stretch and release restrictions in the fascia.
Trigger Point Therapy: Targeted pressure on specific "knots" to alleviate referred pain.
A highly focused, therapeutic technique that targets the innermost layers of your muscles, tendons, and fascia.
Core Techniques
Slow, deliberate strokes and intense, sustained pressure to reach underlying structures.
Stripping: Deep, gliding pressure along the length of muscle fibers to release deep-seated tension.
Friction: Concentrated pressure applied across the grain of the muscle to realign tissue fibers and break down scar tissue.
Myofascial Release: Sustained pressure to stretch and release restrictions in the fascia.
Trigger Point Therapy: Targeted pressure on specific "knots" to alleviate referred pain.